Month: May 2015

Essential Tea: Lemon Ginger

Ok, Ok, it’s not exactly tea… but I call it tea anyway! I know I have rambled before about my honey lemon water, but THIS is a HUGE improvement, and all it took was one teeny tiny little drop of Ginger to make this fabulous hot drink a game changer! Not only will this drink […] Read more…

Fitness fun & Gym bag Essentials

I have to tell you, I have really been looking forward to writing this post! If you are following me onĀ Instagram, then you know that healthy living and fitness play a huge role in my life! With all the amazing products this company offers, I couldn’t fit everything into this whole post, but I did […] Read more…

Letting Go

I saw this as an image on Facebook, and just had to share it with you. -10 to Zen- Let go of comparing Let go of competing Let go of judgements Let go of anger Let go of regrets Let go of worrying Let go of blame Let go of guilt Let go of fear […] Read more…

Race for Open Space

Ahhh the sun rise! Such a beautiful way to start the day! A 13.1 mile trail race in Denver, Colorado. Fresh Air, outdoorsy peoples, and a great friend… Yes I would say that is a FANTASTIC way to start the day! We actually ran on trails through this terrain, and there was a small portion […] Read more…

Certifications

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