Let's get honest and raw here for a quick second. Emotions are at the root of everything. The way we feel impacts the way that we view the world, and also how we react, or respond in certain situations. It all boils down to our emotions. So what can we do about it?

Essential oils are powerful tools for emotional support. By creating your own specific blends, and even utilizing already perfected emotional blends, you can find new ways to sooth and support your emotions when you are feeling the cray.

I wanted to share some powerful blends with you in this post that are DIY, and entirely up to you as far as ratio, and personal preference. My preference is a couple drops of each in a 5mL or 10mL roller bottle to take with me on the go, and apply as often as I deem necessary. You can also use these blends in your diffuser. The main thing here is to find the negative emotion you want to oust, and blend up those oils. If you are missing one of them, that is ok too. The point is also that you have made the intention to address how you are feeling.

Below you will see some negative emotions and the oils you can blend together to help get rid of that icky feeling or vibe.

ABANDONED

-Frankincense

-Myrrh

-Geranium

-Marjoram

ANXIOUS

-Console

-Breathe

BLAMING YOURSELF

-Ginger

-Bergamot

-Clove

BODY IMAGE (negative)

-Grapefruit

-Cinnamon

CLOSED OFF EMOTIONALLY

-Ylang Ylang

-Geranium

-ClaryCalm

DEFEATED

-Eucalyptus

-Arborvitae

-Ginger

-Cheer

DISCOURAGED

-Lime

-Wild Orange

-Melissa

-Roman Chamomile

EMPTY

-Vetiver

-Arborvitae

-Sandalwood

FAILURE

-Roman Chamomile

-Bergamot

 

FRUSTRATED

-Cardamom

-Geranium

-Roman Chamomile

GUILT

-Lemon

-Peppermint

-Bergamot

HEART BROKEN

-Rose

-Geranium

 

HOPELESS

-Clary Sage

-Melissa

-Cheer

INSECURE

-Cassia

-Bergamot

 

INTROVERTED

-Cedarwood

-Marjoram

JUDGEMENTAL

-Cardamom

-Geranium

-Ylang Ylang

-Black Pepper

LONELY

-Cedarwood

-Frankincense

-Marjoram

-Myrrh

OVERWHELMED

-AromaTouch

-Tangerine

-Basil

POWERLESS

-Arborvitae

-Clove

-Jasmine

-Ginger

RESENTMENT

-Serenity

-Geranium

-Cardamom

-Thyme

STUCK

-Cypress

-Lemongrass

-Thyme

TOXIC ENERGY

-Melaleuca

-Lemongrass

-Cardamom

UNFULFILLED

-Passion

-Jasmine

-Roman Chamomile

WORRIED

-Sandalwood

-Cilantro

-Wild Orange

I would love your feedback on these blends. Let me know which blend is helping you find emotional balance!

That Crazy Oil Lady

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