Running

Slim & Sassy Habits

A few days ago I wrote about Creating Healthy Habits in another post. I really wanted to drive home some healthy habits that you can make with Slim & Sassy, and the line of Slim & Sassy Products. Your body is a temple, and being proactive about your health keeps it in working order! Instead of […] Read more…

Motivate

Whether you need motivation to clean your room, start training for a race, or pick up your paintbrush again, doTERRA Motivate blend can support you with the courage and confidence to replace a pessimistic outlook on life with an optimistic one full of possibilities. If you’re experiencing stagnancy in your life, or have found yourself […] Read more…

Deep Blue Rub

I am so sore from my Buti Yoga workout this morning! Deep Blue Rub is my bff when I am sore from working out… or just feeling old! Deep Blue Rub is a topical cream formulated with Deep Blue Soothing Blend of CPTG Certified Pure Therapeutic Grade essential oils, natural plant extracts, and additional helpful ingredients […] Read more…

Soccer Mom Must-Haves

Nothing like 8am Soccer! I always take a handful of dōTERRA products with me, along with some band-aids, because you never know what’s going to go down in 6U Soccer! We get up early on Saturday mornings, and head out the door for Daen’s AYSO games! This morning it was chilly, and I’m so glad […] Read more…

Deep Blue

Many of us push our bodies way too much. Maybe you have a strenuous job that requires heavy manual labor. Maybe you are stuck in a cubicle and office chair with no way to stretch. Maybe you stay at home and chase kids around while trying to keep things in order. Or maybe you exercise […] Read more…

Fitness fun & Gym bag Essentials

I have to tell you, I have really been looking forward to writing this post! If you are following me on Instagram, then you know that healthy living and fitness play a huge role in my life! With all the amazing products this company offers, I couldn’t fit everything into this whole post, but I did […] Read more…

Race for Open Space

Ahhh the sun rise! Such a beautiful way to start the day! A 13.1 mile trail race in Denver, Colorado. Fresh Air, outdoorsy peoples, and a great friend… Yes I would say that is a FANTASTIC way to start the day! We actually ran on trails through this terrain, and there was a small portion […] Read more…

Certifications

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