Cleanse

Grapefruit

Are you a fan of fresh citrusy aromas? If you are like me, you are a BIG fan of citrus in more ways than one. Grapefruit Essential Oil does not dissapoint, and I can’t wait to talk about it! This is another great oil to use if you like to work with your chakra systems […] Read more…

Simple Detox

Healthy lifestyles can be sparked in so many different ways, but ultimately, true health begins in the gut. 90% of the body’s serotonin involved in mood management is produced in the gut. Digestive function is scientifically linked to mood, so if you are feeling negative emotions, many of them can be coming from your digestive […] Read more…

Clove Oil

This week’s Drops of Wisdom features dōTERRA’s Clove essential oil. Clove happens to be one of my favorites because of its ability to support oral health.  In my day to day routine, I like to add a couple drops of Clove in a glass of water for an easy and cheap mouthwash. Have you tried […] Read more…

Wild about Wild Orange!

This week, we will be spotlighting one of my favorite oils, Wild Orange! Wild Orange is SUPER Inspiring. The moment you open the bottle and the tangy sweet aroma catches your nose, you are going to have an experience you won’t forget! This incredible essential oil screams optimism and positivity, and gives an opportunity for us […] Read more…

Sugar Detox & Wellness

Ok, Ok, so maybe we all indulged a weeeee bit too much on the Halloween Candy. Or was that just me? Regardless, today I wanted to share my favorite ways to cleanse the body with essential oils and wellness supplements after a crazy sugar binge! I will even share my favorite ways to support your […] Read more…

Quick Intro to Oils

Essential Oil: 101…  Essential Oils can be used to promote health and well-being in so many wonderful ways! You can utilize them through topical application, aromatic diffusion and (provided you are using the best of the best) taken internally. This quick post is going to cover some of your frequently asked questions, like: What are essential oils? How do I use them? […] Read more…

DIY Body Wraps

So we know there are wraps flying all around left and right, but can we make our own non-toxic version with ingredients we can pronounce? YES! Yes we can! Here are two simple recipes that will make TONS of body wraps and save money by doing it yourself! Plus, if you are purchasing your oils at […] Read more…