Cleanse

TerraZyme

For those with food intolerances, it can be tough to find a supplement that will coincide with special dietary needs. DigestZen TerraZyme uses sodium lauryl sulfate–free HPMC vegetable capsules for those seeking a vegetarian-friendly supplement. It is also gluten- and GMO-free, and contains no animal-derived ingredients. Today I’m happy to share about TerraZyme and how […] Read more…

DigestZen

So many of us have digestive issues, and are looking for more natural solutions to support our bodies! I definitely encourage trying out DigestZen Essential Oil blend, to support your digestive system. With so many digestive health benefits, DigestZen quickly received the nickname of the “tummy tamer” blend. DigestZen is infused with Ginger, Fennel, Coriander, Tarragon, […] Read more…

Melaleuca

More commonly known as “Tea Tree Oil”, Melaleuca is widely used all over the world! We use Melaleuca in our home regularly and it’s great for so many different reasons! When I was a teenager I used Melaleuca regularly to help cleanse and support my changing skin. I wish doTERRA had been around back then, as […] Read more…

Siberian Fir

I am super excited to share about our new Fir oil, Siberian Fir! What’s that you say? Why do we need another Fir oil? White Fir has sold out as we can’t get it in the sustainable sourcing that we want, or the quantity and quality we want. The great news about this… Siberian Fir has more […] Read more…

Letting go of Negativity

No matter where we are in life, letting go of negativity can only improve our current situations. Today I am sharing the different methods and oils I use to help let go, and release negativity in my own life. Some of it may be right up your alley, and some may make you roll your […] Read more…

Essential Oils and Crystals

Alright peeps, I’m busting out the woo-woo and chatting about another beautiful aspect of my life, Crystals. I grew up a crystal lover and have some fun and exciting stories to share with you in this post! If you have read a little bit about me, you’d know that I’ve been using essential oils since […] Read more…

Coriander

Coriander essential oil generally evokes kitchen imagery! Well, don’t let that hinder your thoughts about the ways you can use this lovely oil! It is quickly becoming one of my favorites as it is so versatile! Taken from the same plant that produces Cilantro essential oil, Coriander oil is a unique oil that can be used […] Read more…

Lifelong Vitality Supplements

Today I am sharing all about the 3 main vitamin supplements that I use personally to support my nutrition and promote an overall sense of well being, the Lifelong Vitality Pack! I do take a few other supplements as well, but I really wanted to focus on these 3 vitamins that I take daily as a […] Read more…

Grapefruit

Are you a fan of fresh citrusy aromas? If you are like me, you are a BIG fan of citrus in more ways than one. Grapefruit Essential Oil does not dissapoint, and I can’t wait to talk about it! This is another great oil to use if you like to work with your chakra systems […] Read more…

Simple Detox

Healthy lifestyles can be sparked in so many different ways, but ultimately, true health begins in the gut. 90% of the body’s serotonin involved in mood management is produced in the gut. Digestive function is scientifically linked to mood, so if you are feeling negative emotions, many of them can be coming from your digestive […] Read more…

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Certifications

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