Emotions

Spikenard

Revered since ancient times for its uplifting, relaxing aroma and ability to promote clean skin, Spikenard essential oil is still extremely useful and beneficial today. Used to promote healthy skin, relaxation, and an uplifted mood, Spikenard oil is known for its distinct, woody, spicy scent that creates a pleasant aroma when diffused or used as […] Read more…

Daily Nutrition

Back in September, Dr. David K. Hill shared his tips on a routine for Daily Nutrition and Wellness. So many of us can get lost in the day, or remember to put oils on everyone but ourselves. No more! Utilize this simple daily routine for your own health and wellness, and that will enable you […] Read more…

Vetiver

The Vetiver plant, Vetiveria zizanioides, is a member of the grass family. The grass of the plant is a vibrant green color and grows straight and vertical.  Unlike other grasses, the root system of Vetiver grows down, making it ideal for helping prevent erosion and providing soil stabilization. The many roots of the plant grow […] Read more…

Cheer

Are you ready to experience the benefits of the doTERRA Cheer Uplifting Blend? With a bright, fresh aroma, doTERRA Cheer Uplifting Blend was designed to help promote optimistic feelings while counteracting negative emotions that naturally occur in everyday life. When you are feeling down or blue, doTERRA Cheer essential oil blend is waiting to help replace […] Read more…

Citrus Bliss

Today I wanted to share a blend that is very near and dear to me, Citrus Bliss! This beautiful blend of citrus and a hint of vanilla can brighten up even your gloomiest of days! Pop in into your diffuser and give it a whirl! Citrus Bliss was one of the first oils I experienced from […] Read more…

Essential Oils for Intimacy

I have been wanting to write this post FOREVER and I finally took the plunge! Essential Oils can help elevate every corner of your life, including the bedroom! Intimacy however, isn’t just about sex. Essential Oils can help us get over our own issues of being too self conscious, and also to create a stronger […] Read more…

Mala Beads

Mala beads are one of my most treasured items. Over the years, I have had a few Malas in my life. Today I’m sharing with you all about my beautiful new mala, and other goodies I’ve added to my Spiritual medicine bag! Tons of juicy goodness in this post today, so sit back and enjoy! […] Read more…

Balance

I say this a LOT about many oils, but Balance, the Grounding Blend, is by far one of my absolute favorite essential oils! It is primarily made up of root oils and tree oils. The aroma reminds me of sitting by a bubbling brook with its relaxing qualities and the subtle, pretty, blue color. Today, I want […] Read more…

My Personal Development Routine

Personal Development, Self Care, Mental Growth… whatever you want to call it, it is vital to growing as a person, and as a business owner. I’m going to share with you a little bit more about my morning routine, how I fit my personal development into it, and what I do. Be mindful that not […] Read more…

Yoga Collection

Yoga helps you listen and breathe. Practicing Yoga helps you to be calm and destress, manage your mood, your adaptability, and release your doubt. Combining Essential Oils with a Yoga practice is a wonderful way to support your body, let go of your pain, blame, and uplift your confidence. This is why I am so […] Read more…

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Certifications

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