Tea

Roman Chamomile

In ancient Rome, Roman Chamomile was used to help soldiers take courage during times of war. Since then, Roman Chamomile essential oil has become popular for its sweet, soothing nature. With a unique, floral scent and chemical components known for their soothing abilities, doTERRA Roman Chamomile essential oil is a must-have for any essential oil […] Read more…

Self-Care Playbook

Fill up your cup. Literally, with something lovely like tea, coffee, or essential oil water… and metaphorically with quiet time and things that make you light up inside. We ALL need to do this. Most of us KNOW that we need to do this, we either just choose not to, or end up not making […] Read more…

Essential Tea: On Guard

Ok, time for another confession, I love tea. I drink a nice warm cup at least once a day. It brings me joy, and also gives me 5-10 minutes to center myself and just take in the beauty that my life has to offer. I don’t care how corny it sounds, it’s totally true! For […] Read more…

Essential Tea: Bergamot Dream

I love, love, LOVE Bergamot! One of the reasons why is because I love tea. How do these two things correlate? Bergamot is one of the main ingredients in Earl Grey Tea, and gives it that beautifully fresh aroma! Bergamot is also incredibly helpful in supporting our levels of self-acceptance and loving ourselves. When you […] Read more…

Essential Tea: Cinnamon Tangerine

Yes! Another AWESOME Essential Tea, catered to your magical tastebuds! This “tea” features Cinnamon Bark essential oil, and Tangerine essential oil! If you don’t have Tangerine, you can easily swap it out for Wild Orange! You are sure to fall in love with the spicy flavor and the wonderful benefits that come along with it! […] Read more…

Essential Tea: Lemon Ginger

Ok, Ok, it’s not exactly tea… but I call it tea anyway! I know I have rambled before about my honey lemon water, but THIS is a HUGE improvement, and all it took was one teeny tiny little drop of Ginger to make this fabulous hot drink a game changer! Not only will this drink […] Read more…

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