Vitamins

DigestTabs

So many of us have digestive issues, and are looking for more natural solutions to support our bodies… which is why I highly encourage trying out DigestTabs! DigestTab Chewable Tablets combine the digestive-supporting benefits of DigestZen essential oil blend with the stomach acid–neutralizing properties of calcium carbonate to create a convenient chewable dietary supplement that soothes stomach […] Read more…

Deep Blue Polyphenol Complex

I’m about to blow your mind with the Deep Blue Polyphenol Complex today! If you are a lover of all things Deep Blue, get stoked and comfortable because this post is for YOU! I know how vital these supplements are for my personal wellness, so I’m thrilled to share about the benefits of them today! […] Read more…

TerraZyme

For those with food intolerances, it can be tough to find a supplement that will coincide with special dietary needs. DigestZen TerraZyme uses sodium lauryl sulfate–free HPMC vegetable capsules for those seeking a vegetarian-friendly supplement. It is also gluten- and GMO-free, and contains no animal-derived ingredients. Today I’m happy to share about TerraZyme and how […] Read more…

Lifelong Vitality Supplements

Today I am sharing all about the 3 main vitamin supplements that I use personally to support my nutrition and promote an overall sense of well being, the Lifelong Vitality Pack! I do take a few other supplements as well, but I really wanted to focus on these 3 vitamins that I take daily as a […] Read more…

Back to School with On Guard Throat Drops

It’s back to school time! This is exciting but can also be a bit of a scary time for some of us and our health.This week, in preparation for the back to school season, I am spotlighting dōTERRA’s On Guard Protecting Throat Drops. These are a personal favorite of mine because they help me stay […] Read more…

Serenity

This week we are focusing on one of my favorite oils, Serenity. This one has been especially helpful in my family as we use it regularly for our son. Diffusing this oil helps create a peaceful atmosphere and a restful sleeping environment. One of our favorite diffuser blends uses 4 drops of Wild Orange, 3 […] Read more…

Simple Detox

Healthy lifestyles can be sparked in so many different ways, but ultimately, true health begins in the gut. 90% of the body’s serotonin involved in mood management is produced in the gut. Digestive function is scientifically linked to mood, so if you are feeling negative emotions, many of them can be coming from your digestive […] Read more…

Sugar Detox & Wellness

Ok, Ok, so maybe we all indulged a weeeee bit too much on the Halloween Candy. Or was that just me? Regardless, today I wanted to share my favorite ways to cleanse the body with essential oils and wellness supplements after a crazy sugar binge! I will even share my favorite ways to support your […] Read more…

Immune System & Wellness Support

It’s September. For many of you, your children are back in school, and bringing home unwanted guests with them… aka cooties. Cooties are still a thing right? In any case, as a parent, I know how important it is to make sure all of the bodies in my home have immune systems that are being […] Read more…

Why am I so stoked about Convention!?

Convention isn’t just for the essential oil business maven, it is for the oil enthusiast, novice, wellness advocate, and science geek. What I love about convention, is that it really is for everyone. With so much juicy information and research about essential oils, it is THE place to be. Scientists, Inspirational speakers, and not to […] Read more…

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