Vitamins

Slim & Sassy Gum

Slim & Sassy Metabolic Gum is yet another great way for you to get more of the wonderful Slim & Sassy essential oil blend into your daily routine! During the holidays, I feel like we indulge in sweets and other crazy dishes… maybe a little bit more than we intend to. Fear not! Slim & […] Read more…

Mito2Max

Everybody can relate to feeling sluggish and dragging through the day, just waiting for it to end, and the holiday season even more so! Coffee, energy drinks, and stimulant-filled dietary supplements have become a regular part of the contemporary diet, along with the quick jolt of unnatural, and unsustainable, energy!  But Mito2Max supplements offer a […] Read more…

Daily Nutrition

Back in September, Dr. David K. Hill shared his tips on a routine for Daily Nutrition and Wellness. So many of us can get lost in the day, or remember to put oils on everyone but ourselves. No more! Utilize this simple daily routine for your own health and wellness, and that will enable you […] Read more…

Women’s Health

Women’s Health is super important and doTERRA knows this! So what did they do? They created a line of supplements and essential oils made to work perfectly with a woman’s body, no matter what stage of life she is in. doTERRA Women is a line of products formulated to address the unique and changing health needs […] Read more…

DigestTabs

So many of us have digestive issues, and are looking for more natural solutions to support our bodies… which is why I highly encourage trying out DigestTabs! DigestTab Chewable Tablets combine the digestive-supporting benefits of DigestZen essential oil blend with the stomach acid–neutralizing properties of calcium carbonate to create a convenient chewable dietary supplement that soothes stomach […] Read more…

Deep Blue Polyphenol Complex

I’m about to blow your mind with the Deep Blue Polyphenol Complex today! If you are a lover of all things Deep Blue, get stoked and comfortable because this post is for YOU! I know how vital these supplements are for my personal wellness, so I’m thrilled to share about the benefits of them today! […] Read more…

TerraZyme

For those with food intolerances, it can be tough to find a supplement that will coincide with special dietary needs. DigestZen TerraZyme uses sodium lauryl sulfate–free HPMC vegetable capsules for those seeking a vegetarian-friendly supplement. It is also gluten- and GMO-free, and contains no animal-derived ingredients. Today I’m happy to share about TerraZyme and how […] Read more…

Lifelong Vitality Supplements

Today I am sharing all about the 3 main vitamin supplements that I use personally to support my nutrition and promote an overall sense of well being, the Lifelong Vitality Pack! I do take a few other supplements as well, but I really wanted to focus on these 3 vitamins that I take daily as a […] Read more…

Back to School with On Guard Throat Drops

It’s back to school time! This is exciting but can also be a bit of a scary time for some of us and our health.This week, in preparation for the back to school season, I am spotlighting dōTERRA’s On Guard Protecting Throat Drops. These are a personal favorite of mine because they help me stay […] Read more…

Serenity

This week we are focusing on one of my favorite oils, Serenity. This one has been especially helpful in my family as we use it regularly for our son. Diffusing this oil helps create a peaceful atmosphere and a restful sleeping environment. One of our favorite diffuser blends uses 4 drops of Wild Orange, 3 […] Read more…

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Certifications

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