ESSENTIAL OIL UNIVERSITY

Here you can learn about different ways that essential oils can help support your body! Oils can be used to promote health and well-being in so many wonderful ways! You can also utilize them through topical application, aromaticdiffusion and (provided you are using the best of the best) taken internally.

Look for oils sourced from their indigenous lands around the world, where they are highest in therapeutic properties. They actually contain a higher level of therapeutic constituents. Look for pure essential oils that are approved for internal use, what you put on your body goes into your body!round1

The essential oil market isn't regulated at all. Oils can claim to be anything, but are typically cut or synthesized. And the perfume industry standards usually include toxins that you want to avoid!!!

Check what testing standards your oil company upholds and uses...numerous tests are needed to determine the quality and purity of an essential oil. The length and even the quality of the machine doing the testing all matter. It is a complex process, as synthetics can be really well done, but your body can tell the difference! It takes a ton of plant material to produce a pure, unadulterated oil.

If it is cheap, you are likely not getting a pure product. The cost of an oil reflects how much raw material it takes to make that essential oil, if it is truly pure.

Look for a company that pays it's farmers and workers a very fair wage and that is something they can be proud of! Pure Essential oils will make a difference on every level, in your body, in your mind, in your heart, and especially in the hearts and communities that source and grow these amazing gifts.

cheer_5ml_high_res_image_us_englishAll of these reasons, are why my family and I choose to use doTERRA's Certified Pure Therapeutic Grade Essential Oils. When you choose doTERRA, you are choosing essential oils gently and carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and efficacy.

Each doTERRA essential oil is also carefully and thoroughly tested using the strict CPTG Certified Pure Therapeutic Grade quality protocol. Experienced essential oil users will immediately recognize the superior quality standard for naturally safe, purely effective therapeutic-grade doTERRA essential oils.

ARBORVITAE

• Protects against environmental and seasonal threats

• Promotes healthy cell function

• Powerful cleansing and purifying agent

• Natural insect repellent

• Protects the body from harmful elements while supporting normal cell activity

• Protects against common threats in the environment

• Used by Native Americans for health benefits

divider-green

AROMATOUCH

• Relaxes muscles and soothes joints

• Promotes circulation

• Helps to calm and sooth target areas

divider-green

BALANCE

• Creates a sense of calm and well-being

• Promotes whole-body relaxation

• Brings harmony to the mind and body

• Soothes sore muscles and joints

•Evokes feelings of tranquility and balance

• Promotes circulation

• Supports cellular health and overall well-being

• Lessens stress and helps with anxious feelings and nerves

divider-green

BREATHE

• Maintains clear airways and breathing

• Supports overall respiratory health

• Helps minimize the effects of seasonal threats

divider-green

BASIL

• Soothes sore muscles and joints

• Assists with clear breathing

• Acts as a cooling agent for the skin

• Promotes mental alertness

• Lessens anxious feelings

• Enhances memory function

• Reduces stress and tension

• Reduces tension when applied to temples and back of neck

• Soothes minor irritations

• Sharpens focus while studying or reading

• Soothes minor skin irritations

divider-green

BERGAMOT

• Promotes healthy, clear skin

• Reduces tension and stress

• Soothes and rejuvenates skin

• Lessens sad and anxious feelings

divider-green

BIRCH

• Soothes sore muscles and joints

• Supports healthy circulation

• Promotes clear breathing and healthy respiratory function

• Beneficial for oily skin conditions

• Stimulates the mind and enhances focus

divider-green

BLACK PEPPER

• Rich source of antioxidants

• Supports healthy circulation

• Aids digestion

• Enhances food flavor

• Helps ward off environmental and seasonal threats

• Soothes nerves and lessens anxious feelings

divider-green

CARDAMOM

• Eases occasional indigestion

• Maintains an optimal gastrointestinal balance

• Promotes clear breathing and respiratory health

• Calms occasional stomach upset and uplifts mood

• Flavorful spice for cooking and baking

divider-green

CASSIA

• Promotes healthy digestion

• Supports healthy immune function

• Warming, uplifting aroma

• Helps promote circulation

• Helps soothe sore, achy joints

divider-green

CEDARWOOD

• Supports and maintains healthy respiratory function

• Evokes feelings of wellness and vitality

• Promotes clear, healthy skin

• Relaxing, soothing aroma

divider-green

CHEER

• Promotes feelings of optimism

• Counteracts negative emotions of feeling down, blue, or low

• Diffuse at home, work, or school to promote a positive, uplifting environment

divider-green

CILANTRO

• Rich in antioxidants

• Aids digestion

• Powerful cleanser and detoxifier

• Soothing to the skin

• Gives food a fresh and tasty flavor

divider-green

CINNAMON BARK

• Promotes circulation

• Maintains a healthy immune system

• Promotes oral health

• Helps alleviate sore muscles and joints

• Long used for its internal health benefits

• Long used as natural flavoring

divider-green

CITRUS BLISS

• Cleanses and purifies the air and surfaces

• Helps reduce stress and uplift mood

• Positively affects mood with energizing and refreshing properties

divider-green

CLARY CALM

• Helps balance hormones

• Provides temporary respite from cramps, hot flashes, and emotional swings

divider-green

CLARY SAGE

• Soothes monthly discomfort associated with menstrual cycles

• Helps balance hormones

• Soothes nervous tension and lightens mood

• Calming and soothing to the skin

divider-green

CLOVE

• Powerful antioxidant properties

• Promotes circulation

• Supports cardiovascular health

• Helps soothe teeth and gums

• Promotes oral health

• Supports a healthy immune system

divider-green

CONSOLE

• Promotes feelings of comfort and hope

• Counteracts negative emotions of grief, sadness, and hopelessness

• Diffuse during times of loss to comfort the soul and evoke feelings of hope

divider-green

CORIANDER

• Promotes digestion and eases occasional stomach upset

• Helps maintain an already healthy insulin response

• Soothes joint and muscle discomfort

• Tones and rejuvenates the skin

• Helps oily skin areas to reduce breakouts

divider-green

CYPRESS

• Assists with clear breathing

• Promotes healthy respiratory function

• Soothes tight, tense muscles

• Supports localized blood flow

• Beneficial for oily skin conditions

divider-green

DDR PRIME

• Supports healthy cellular integrity by helping to reduce oxidative stress

• Supports healthy cellular function and metabolism

• Protects the body and cells from oxidative stress

divider-green

DEEP BLUE

• Soothes sore muscles and achy joints

• Supports healthy circulation

divider-green

DIGESTZEN

• Aids in the digestion of foods

• Soothes occasional stomach upset

• Maintains a healthy gastrointestinal tract

divider-green

DOUGLAS FIR

• Promotes feelings of clear airways and easy breathing

• Cleansing and purifying to the skin

• Promotes a positive mood and sense of focus

divider-green

ELEVATION

• Elevates mood and increases vitality

• Energizing, refreshing aroma

• Helps to lessen sad and anxious feelings

• Promotes a positive mood and energized mind and body

divider-green

EUCALYPTUS

• Assists with clear breathing

• Supports overall respiratory health

• Soothes tired, sore muscles

• Purifies and cleanses

• Helps to lessen stress

• Promotes oral health

• Supports healthy immune system function

divider-green

FORGIVE

• Promotes feelings of contentment, relief, and patience

• Counteracts negative emotions of anger and guilt

• Diffuse when meditating to help release harboring feelings of anger and guilt

divider-green

FENNEL

• Relieves occasional indigestion and digestive troubles

• Eases monthly menstrual cycles

• Supports a healthy lymphatic system

• Calms minor skin irritation

divider-green

FRANKINCENSE

• Helps build and maintain a healthy immune system

• Promotes cellular health

• Reduces the appearance of blemishes and rejuvenates skin

• Supports healthy immune system function

• Promotes feelings of peace, relaxation, satisfaction, and overall wellness

divider-green

FRACTIONATED COCONUT OIL

• Feather-light emollient provides a soothing barrier without clogging pores

• Ideal for combining with essential oils for topical therapies

• Completely soluble with all essential oils; odorless, colorless, and non-staining

divider-green

GERANIUM

• Promotes clear, healthy skin

• Helps calm nerves and lessen stress

• Supports liver health

divider-green

GINGER

• Helps ease occasional indigestion and nausea

• Promotes digestion

• Supports overall digestive health

divider-green

GRAPEFRUIT

• Cleanses and purifies

• Beneficial for oily skin issues

• Supports healthy metabolism

• Helps reduce mental and physical fatigue

• Helps with sore muscles and joints

divider-green

HAWAIIAN SANDALWOOD

• Promotes healthy, smooth skin

• Reduces the appearance of scars and blemishes

• Enhances mood

• Frequently used in meditation for its grounding and uplifting properties

• Helps reduce stress and tension and promote emotional well-being

divider-green

HELICHRYSUM

• Helps skin recover quickly

• Promotes healthy liver function

• Supports localized blood flow

• Help detoxify the body

• Promote circulation

• Helps reduce the appearance of wrinkles and other blemishes

• Promotes a glowing, youthful complexion

• Helps relieve tension

divider-green

IMMORTELLE

• Reduces the appearance of fine lines and wrinkles

• Helps reduce contributing factors to aging skin

• Supports skin at a cellular level

• Helps sustain smoother, more radiant, and youthful skin

divider-green

INTUNE

• Enhances and sustains focus

• Supports efforts of those who have difficulty paying attention and staying on task

• Promotes healthy thought processes

divider-green

INDIAN SANDALWOOD

• Promotes healthy, smooth skin

• Reduces the appearance of blemishes

• Enhances mood

• Frequently used in meditation for its grounding and uplifting properties

divider-green

JASMINE

• Evokes feelings of joy, peace, and self-confidence

• Helps balance hormones and manage the of symptoms of PMS

• Promotes a healthy, glowing complexion

• Nourishes and protects the skin and scalp

• Reduces the appearance of blemishes

divider-green

JUNIPER BERRY

• Supports healthy kidney and urinary function

• May benefit problematic skin areas

• Acts as a natural cleansing and detoxifying agent

• Helps relieve tension and stress

divider-green

LAVENDER

• Widely used for its calming and relaxing qualities

• Soothes occasional skin irritations

• Helps skin recover quickly

• Eases muscle tension

divider-green

LEMON

• Cleanses and purifies the air and surfaces

• Naturally cleanses the body and aids in digestion

• Supports healthy respiratory function

• Promotes a positive mood and cognitive ability

• Helps ward off free radicals with its antioxidant benefits

• Soothes an irritated throat

divider-green

LEMONGRASS

• Supports healthy digestion

• Soothes aching muscles and joints

• Purifies and tones skin

• Heightens awareness and promotes a positive outlook

divider-green

LIME

• Supports healthy immune function

• Positively affects mood with stimulating and refreshing properties

• Used as an aromatic, topical, and internal cleanser

• Promotes emotional balance and well-being

divider-green

MARJORAM

• Valued for its calming properties and positive effect on the nervous system

• Soothes tired, stressed muscles

• Supports a healthy respiratory system

• Benefits the cardiovascular system

• Promotes gastrointestinal health

• Purifies the skin

divider-green

MELALEUCA

• Renowned for its cleansing and rejuvenating effect on the skin

• Promotes healthy immune function

• Protects against environmental and seasonal threats

• Promotes a clear, healthy complexion

• Soothes minor skin irritations

• Helps purify and freshen the air

divider-green

MELISSA

• Supports and helps boost a healthy immune system

• Calms tension and nerves

• Addresses occasional stomach discomfort

• Helps calm tension and nerves

• Helps initiate a restful sleep

• Promotes emotional and cognitive health

divider-green

MOTIVATE

• Promotes feelings of confidence, courage, and belief

• Counteracts negative emotions of doubt, pessimism, and cynicism

• Diffuse when working on a project at work or school to stay motivated

divider-green

MYRRH

• Powerful cleansing properties, especially for the mouth and throat

• Soothes the skin; promotes a smooth, youthful-looking complexion

• Promotes emotional balance and well-being

divider-green

OREGANO

• Used as a powerful cleansing and purifying agent

• Provides immune-enhancing benefits

• Supports healthy digestion and respiratory function

• Excellent source of antioxidants

divider-green

PASSION

• Ignites feelings of excitement, passion, and joy

• Counteracts negative feelings of boredom and disinterest

• Diffuse in the morning to start the day feeling energized and enthusiastic

divider-green

PAST TENSE

• Eases muscle tension in the head and neck

• Helps reduce tension, stress, and worry

• Soothes the mind and body

• Calms emotions

divider-green

PATCHOULI

• Grounding, balancing effect on emotions

• Helps skin recover quickly

• Reduces the appearance of blemishes

• Soothes minor skin irritations

• Promotes a smooth, glowing complexion

• Provides a grounding, balancing effect on emotions

• Helps with head and neck tension

divider-green

PEACE

• Promotes feelings of peace, reassurance, and contentment

• Counteracts anxious and fearful emotions

• Diffuse at night time to promote a calming environment and restful sleep

divider-green

PEPPERMINT

• Promotes healthy respiratory function and clear breathing

• Alleviates occasional stomach upset

• Frequently used in toothpaste and chewing gum for oral health

divider-green

PURIFY

• Refreshing aroma

• Eradicates unpleasant odors and clears the air

• Protects against environmental threats

divider-green

ON GUARD

• Supports healthy immune function

• Protects against environmental threats

• Cleans surfaces

• Purifies the skin while promoting healthy circulation

• Energizing, uplifting aroma

divider-green

TERRASHIELD

• Acts as an effective, natural repellent

• Helps ward off insects

divider-green

ROMAN CHAMOMILE

• Has a therapeutic, calming effect on the skin, mind, and body

• Soothes the systems of the body

• Supports health immune system function

divider-green

ROSEMARY

• Supports healthy digestion

• Soothes sore muscles and joints

• Helps reduce nervous tension and fatigue

divider-green

ROSE

• Helps balance moisture levels in the skin

• Reduces the appearance of skin imperfections

• Promotes an even skin tone and healthy complexion

• Emotionally uplifting

divider-green

HD CLEAR

• Helps keep skin clean, clear, and hydrated

• Promotes clear, smooth skin

• Soothes skin irritations

• Assists in cell renewal

divider-green

SERENITY

• Calming, renewing fragrance

• Promotes relaxation and restful sleep

• Diffuses into a subtle aroma, ideal for aromatic benefits

• Lessens tension and calms emotions

• Helps reduce worry and stress

divider-green

SLIM & SASSY

• Promotes healthy metabolism

• Stimulates the endocrine system

• Helps manage hunger cravings

• Calms your stomach and lifts your mood

• Promotes a positive mood

• Helps purify and cleanses the body

divider-green

SPEARMINT

• Promotes digestion and helps reduce occasional stomach upset

• Promotes a sense of focus and uplifts mood

• Cleanses the mouth and promotes fresh breath

divider-green

THYME

• Provides cleansing and purifying effects for the skin

• Broad-spectrum activity in promoting winter-time health

divider-green

VETIVER

• Supports healthy circulation

• Calming, grounding effect on emotions

• Immune-enhancing properties

divider-green

WHITE FIR

• Provides soothing support to sore muscles and joints

• Supports clear breathing and respiratory function

• Energizes the body and the mind

• Evokes feelings of stability, energy, and empowerment

• Helps the body relax

divider-green

WILD ORANGE

• Powerful cleanser and purifying agent

• Protects against seasonal and environmental threats

• High in antioxidants

• Uplifting to the mind and body

divider-green

WINTERGREEN

• Soothes achy muscles and joints

• Promotes healthy respiratory function

• Frequently used in gum, candy, and toothpaste for flavoring

divider-green

WHISPER

• Combines with each individual’s chemistry to create a beautiful, unique, and personal fragrance

• Provides a warming, musky aroma that entices the senses and intrigues the mind

• Calms the skin and emotions

divider-green

YLANG YLANG

• Helps balance hormones

• Promotes healthy skin and hair

• Lifts mood while having a calming effect

• Helps to lessen tension and stress

• Promotes a positive outlook

divider-green

ZENDOCRINE

• Supports the body’s natural ability to rid itself of unwanted substances

• Supports healthy liver function

• Purifying and detoxifying to the body’s systems

divider-green