TERRAFIT CHALLENGE OVERVIEW
28 days of total body transformation. Get rewarded for your healthy choices throughout the TERRAfit 21 day Challenge. Earn up to 100 points daily for your chance to win the cash prizes.
Nutrition is key to your success. Earn points for healthy foods eaten each day, as well as staying hydrated. Lose points for unhealthy food choices
Burn calories and tone your body. Earn points for 30+ minutes of exercise daily, as well as letting your body rest 2 days each week.
Maximize your success with nature’s powerful slim-down solutions. Earn points for using natural products and essential oil supplements
WEIGHT LOSS POINTS
We want you to see results with the TerraFit 21 day Challenge! Earn points each week for weight lost
Reach your goals with the TERRAFIT 12-WEEK CHALLENGE
- Revolutionary 4x4 Interval System
- Nature’s Slim-Down Solutions
- Team Synergy & Accountability
GET READY CHECKLIST BEFORE YOUR CHALLENGE!
- Water bottle
- Good foods from the food list
- Plan for your 1st Month’s meals
- Good workout shoes
- Weights (light, medium, heavy)
- Comfortable, breathable workout clothing
- TERRAfit Workout schedule
GET YOUR ESSENTIAL OILS
- Slim & Sassy Metabolic Blend
- TrimShake (Vanilla, Chocolate, or Vegan)
- Lifelong Vitality Pack (Alpha CRS+, Microplex VMz, X eOmega)
- Mito2Max Energy and Stamina Complex
- Deep Blue Soothing Blend
- Breathe Respiratory Blend
GET YOUR FITNESS ON WITH THESE RAD BLOG POSTS
I am SOOOO excited to talk to you about my current favorite oil today! Peace! I don’t know about you but I like some peace in my life, especially when it comes to road trips. The fun part about dōTERRA is they actually have an essential oil blend that is called Peace...
It's 6am... and my Fitbit is vibrating. My alarm is going off and it's telling me I need to get out of bed. If it's a rest day, I stay in bed and snuggle with my hubby for another hour and a half. If it's any other day of the week, I'm up and ready to workout. Will it...
Staying active and fit is important for all of us. I would even say that it is critical, especially for busy moms. Fitness is a form of self care, but it shouldn't be the only method of self care for the busy mama. Juggling work, kids, a household, a partner, a...
Ok, this is IT! This is my HANDS down, ABSOLUTE, FAVORITE, Smoothie recipe ever! It doesn’t take very much time to prepare, it’s super tasty and incredibly filling. This recipe will make enough for 2 large servings or 3 small-medium servings. INGREDIENTS:...
Many of us push our bodies way too much. Maybe you have a strenuous job that requires heavy manual labor. Maybe you are stuck in a cubicle and office chair with no way to stretch. Maybe you stay at home and chase kids around while trying to keep things in order. Or...
ARE YOU READY? What are you waiting for? It's summer time and your body needs love and support! The Athlete's Kit has everything you need to get started with the basics! I love gifting people the ultimate resource book when they grab any wholesale kit with me! To...
Eucalyptus. I'm sure many of you have encountered it before! The first time I really learned about Eucalyptus trees was in grade school, while I was studying Koalas for my animal report. Luckily, I grew up in an area where these trees were plentiful, and let me tell...
Where have I been?! I know, I know, I admit it. I've let you down. Last month I barely shared anything new and I'm SUPER duper sorry for that. I don't have any fancy excuses for you, just reality. I WILL tell you all the exciting things that happened last month...
I may be full of candy corniness today, but hopefully it doesn't rub your sweet tooth the wrong way! Today my family is headed to the Denver Zoo for some fun trick or treating for my son! Later on tonight I will be going to a party at a friend's house for some girl...
I have to tell you, I have really been looking forward to writing this post! If you are following me on Instagram, then you know that healthy living and fitness play a huge role in my life! With all the amazing products this company offers, I couldn't fit everything...
Ahhh the sun rise! Such a beautiful way to start the day! A 13.1 mile trail race in Denver, Colorado. Fresh Air, outdoorsy peoples, and a great friend... Yes I would say that is a FANTASTIC way to start the day! We actually ran on trails through this terrain, and...