If you are pursuing weight loss goals, there’s an oil that can help with that! One of my favorite essential oil blends is called Slim & Sassy, and it is pure magic! The Slim & Sassy Metabolic Blend was specifically designed as a natural way to manage hunger cravings, calm the stomach, and uplift mood. When used as part of a healthy weight management program and combined with a healthy diet and exercise, Slim & Sassy can help boost metabolism and curb hunger cravings! One of my secret tips… add a drop of Slim & Sassy to your On Guard Toothpaste in the morning for an extra burst of energy!
When you are working toward a weight loss goal, it can be tough to change your habits and take control of your appetite. Overeating can set you back in your goals for weight management if you aren’t careful, but the Slim & Sassy blend can help control your appetite and keep you from overeating. Take Slim & Sassy oil internally before meals in order to reduce the likelihood of overeating and to help control your appetite. A major benefit of the Slim & Sassy oil blend is its ability to help promote a healthy metabolism. Those who use the Slim & Sassy Metabolic Blend can rest easy knowing that this proprietary blend is diuretic, stimulant, and calorie-free—characteristics that can be difficult to find in a weight management product.
A good workout is also an important part of any weight loss plan. However, sometimes we lack energy and enthusiasm when we think about working out. Consider adding a few drops of the Slim & Sassy Metabolic Blend to your water or tea before you work out to give yourself a revitalizing energy boost. The herbal, spicy properties of Slim & Sassy oil will help you perk up and get ready for a successful workout. Because of its vibrant, spicy scent, Slim & Sassy oil can help give you the positive mood you need during a vigorous workout, when used aromatically. Consider diffusing the Slim & Sassy oil blend during your workout to help uplift your mood and give you the positivity you need to keep going. With an invigorating scent nearby, you’ll have the mental and physical strength to make it through your workout.
While Slim & Sassy oil was designed to boost metabolism and control cravings, it can also be helpful when you need to calm your stomach or uplift your mood. As you carry out a weight management plan, you might be changing your diet, which could cause the occasional stomach distress. As you change your diet, exercise plan, and daily routine, you are also bound to feel discouraged or overwhelmed at times. With all of these emotional and physical changes happening, take Slim & Sassy to help calm your stomach troubles and uplift your mood.
So we know there are wraps flying all around left and right, but can we make our own non-toxic version with ingredients we can pronounce? YES! Yes we can! And we can do it with our fab Slim & Sassy oil blend!
Here are two simple recipes that will make TONS of body wraps and save money by doing it yourself! Plus, if you are purchasing your oils at wholesale cost, you have even more savings! If you know me at all, you KNOW I love love LOVE diy projects, and this one again, is SUPER simple. I have 2 recipes here, one that you can make a large spray bottle for, and one for a quick one time application. Whichever route you go, you are going to be spending pennies per drop of oil, versus dollars per wrap. Sound good to you? Here you go!
- 4oz Glass Spray Bottle
- Fractionated Coconut Oil
- 40 drops Slim & Sassy
- 15 drops Eucalyptus
- 15 drops Wintergreen
- 10 drops Peppermint
- 10 drops Lavender
- 10 drops Grapefruit
- 5 drops Cypress
Add the oils to your bottle first, and then fill the rest of the way with the fractionated coconut oil. Shake it up! If you want to, you can take measurements before you wrap your body. Spray the wrap solution onto the desired areas that you wish to wrap. FIRST place a muslin cloth or ace bandage on the area you are wrapping. THEN you can use a plastic wrap to help secure everything.
- 1 Tbsp of Fractionated Coconut Oil
- 5 drops Slim & Sassy
- 5 drops Grapefruit
Apply to target area and wrap with some sort of cloth. Secure with plastic wrap.
You can leave either of these wraps on for 3-5 hours, or if possible you can leave on overnight. Make sure you are drinking lots of water (with Lemon oil too!) When you are done wrapping, you can take measurements again. Enjoy!
Let me know how it works for you! Share your results with me!