Even the name, soothes the senses... Serenity. Serenity is considered the Calming Blend and also the blend you are about to FALL IN LOVE with! With a calming and relaxing aroma that soothes the soul, doTERRA Serenity can be used to lessen feelings of tension, calm emotions, and promote relaxation. Here is a quick Oil tip video I recorded earlier this week about Serenity! Enjoy!
A special blend of Marjoram, Lavender, Roman Chamomile, Ylang Ylang, and a few others is going to become one of your favorites and a staple in your essential oil stash. The essential oils in this must-have blend were meticulously chosen to lessen feelings of tension, calm emotions, and leave a peaceful feeling. doTERRA Serenity is the perfect blend to diffuse at bedtime for a restful night’s sleep, to calm a restless baby or child, or to help reduce the worry and stress so many of us feel. With it's receptive, compassionate, and accepting qualities, Serenity will leave you feeling tenderhearted and forgiving!
Here are some fun ways to use Serenity:
- Apply to bottoms of feet at bedtime to help wind down before going to sleep.
- Add 2–3 drops into a warm bath with epsom salts to create a peaceful, renewing aroma.
- Diffuse to help promote relaxation and decrease stress.
- Apply to an aromatherapy necklace to help reduce anxious feelings throughout the day
I really like adding this blend to fractionated coconut oil to use for massage. The aroma is so beautiful and really sets an energy of relaxation in the room. We also like to use this oil on the bottoms of our feet whenever we feel like we need to have a moment of relaxation or when we want to take an emotional breather! So what do you think? Are you in love with Serenity?